Boost Energy Drink

Majority of the busy people today are drinking energy drink. This is because they believed that it could really supplement them energy and strength. And of course, it could keep them awake which is ideal for longer hours of working.

But what is really energy drink? Energy drinks are beverages which contain big doses of caffeine and other stimulants such as guarana, ginseng and ephedrine. Most of these energy drinks contain over 80 milligrams of caffeine which is equal to a cup of coffee.

Energy drinks are available for people ages 30 years and below. They are significantly famous to college students, athletes and corporate employees. An example of these energy drinks if the boost energy drink.

Boost energy drink is an energy drink which is intended to set the bounce back in your system. Most Americans consume this kind of energy drink which usually leads them to have proper nutrients.

Some say it is a nutritional beverage, while others consider it as simply a beverage. According to many, Boost energy drink helps them to have a good digestive health.

You might ask what you can get from the boost. Boost energy drink can give you as simple as the following:

It can revitalize your mind and body
It can reenergize you because too much fatigue
It has minerals that your body needs like magnesium, iron, calcium and potassium
It give long-term benefits
It can help heal your wound from injury or surgery
It can help build skin tissue and muscles
It can promote healthy weight

Boost energy drink is an excellent tasting with a nutritional balanced which is ideal for oral supplement.

What are the ingredients of a boost energy drink?

An 8 oz. has 240 calories
67% carbohydrates (usually from sugar and corn syrup), 17% protein and 16% fat (from corn oil, high oleic sunflower and canola)
1.01 calorie/milliliter
850 ml to 1000 ml water content
Gluten free, low residue and lactose free
It has 3 different flavors chocolate, vanilla and strawberry

When drinking a boost energy drink, never mix it with other types of alcohol. It is because of you do, you might experience any of these dangers:

Boost energy drinks are stimulants while alcohols are depressants. The effect will be dangerous if this two will be combined. The stimulants can prevent you from knowing the alcohol dosages you are already consuming. Fatigue is usually the result when a person had consumed more alcohol.
The boost energy drink can give the individual the feeling that they are not weak. Once you have combined drinking boost with alcohol, you might vomit during your sleep and worst it can lead to respiratory depression.
Energy drinks and alcohols are both dehydrating. It can hinder the ability of your body to metabolize alcohol. As a result it may increase your toxicity. Hang over is expected on the next day.

Boost energy drink is ideal for individuals who wanted to keep awake and active during the hectic hours. However, it should be consumed with proper awareness and care.

If you want to make sure about the energy drink that you want to drink, consult your doctor. It is always nice to ask for an expert's opinion in order to avoid possible danger and risks in your health.

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Root Beer

One of the favorite drinks that Americans love is the root beer. It is simply because it comes in both alcoholic and non-alcoholic forms. So, you get to choose whether you'll have the soft drink type or the alcoholic type. If you want to enjoy just a soft drink but with a bite and a thick foamy head, then the root beer can be a good choice for you.

So, what makes the root beer distinct from other beverages? It is the alcoholic and non-alcoholic versions of the drink that make this beverage quite interesting. For those who prefer the soft drink side, it's made of extracts or other flavored syrups with carbonated water. For those who like the alcoholic side, it is the mixture of vanilla, cherry tree bark, licorice fruit, sarsaparilla root, artificial sassafras root bark flavoring, nutmeg, anise, molasses, etc. There are several brands of root beer, and there are also homemade ones, which are actually easy to mix and blend if you feel like having one.

Because of the many brands of root beer, it will surely make you feel dizzy just to choose which one would be a good choice. So, why not try making your own, this way, you'll definitely have what you really want. Once you've tried making your own root beer, you'll definitely realize that it's a good way to bond with the family and even with friends, plus, you'll see that not everything tasty comes from the store. Just make sure that you have all the necessary ingredients, and you're surely ready to start your own delicious root beer.

In making root beer, there are basic ingredients that must be mixed and blended. These are the table sugar or cane sugar, but this can't be substituted with an artificial sweetener because the sugar is required for yeast to generate carbon dioxide that carbonates the beverage. Then, there's the fresh and active yeast, root beer extract, and water. These dew simple ingredients can go a long way to becoming a very delicious drink after a few days' storage and refrigeration.

So, next time, if you're planning to have a party, don't forget that you can actually prepare your own alcoholic and non-alcoholic beverages. There's no need for you to buy everything in can or in bottle because you can do it on your own.

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